Park Na-rae, known for her comedic talent, recently revealed her significant weight loss transformation on a YouTube channel, ‘YouTube Boom.’ Starting last year with a goal set during MBC’s ‘I Live Alone,’ she has successfully reduced her weight from 62kg to 48kg through rigorous dieting and exercise. Park shares her initial struggle with a body fat percentage of 34%, which she’s managed to bring down to 22%, much to her stylist’s delight. With a newfound appreciation for fitness, she jokes about her expanding lat muscles during her training sessions. Park’s disciplined approach is underscored by her dedication to regular workouts and a healthy diet, offering motivation to many seeking a healthier lifestyle.
