ZEROBASEONE’s Park Gunwook Dominates Island Survival Show with Strength and Humor

ZEROBASEONE's Park Gunwook shows off his strength and charm on a deserted island variety show—and proves he's more than just a pretty face.

From Idol to Island Ace

ZEROBASEONE’s Park Gunwook took center stage in the latest episode of MBC’s “It’s a Relief if You Rest”, channeling his inner action-hero meets master chef. Dubbed the group’s ‘physical maknae’—meaning the youngest member with the strongest physique—Gunwook traded his mic for a wetsuit, and fans couldn’t be more thrilled.

Seafood, Sweat, and Swagger

In the July 25 broadcast, Gunwook ventured to an uninhabited island for the first time and jumped straight into haerujil—Korean-style coastal foraging. “I’m ready to show you my full-on energy,” he declared, before effortlessly scooping up his first catch: a rock snail. The variety show’s panel praised him with, “First time, and already this good?” Not long after, he spotted an octopus wedged in the rocks, further proving his natural island instincts.

K-Drama Visuals Meets Pirate Hustle

Clad in a wetsuit, Gunwook’s sharp visuals and striking build had viewers—and his castmates—in awe. During the next mission, he hauled in nets like a seasoned fisherman. His proud bounty? The coveted “Dom 4” (a nickname for four types of fish: black seabream, red seabream, striped beakfish, and damselfish). Talk about a seafood jackpot.

Octopus Chef and Human Dough Mixer

When it came time to serve the crew, Gunwook rolled up his sleeves—literally and figuratively. He took charge of cleaning the octopus and even cracked a pun: “Should I use some power-flour for this power-clean?” Later, he kneaded pizza dough by hand, earning the unofficial badge of ‘human bread maker.’ From kitchen to coastline, Gunwook pulled his weight and then some.

A Comeback on the Horizon

This island adventure isn’t the only thing keeping Gunwook busy. ZEROBASEONE is set to release their first full-length album, “Never Say Never,” on September 1. More than just a debut LP, it’s a tribute to their journey with fans (ZEROSE) and a battle cry for anyone chasing the extraordinary in everyday life. As the group declares: “If you don’t give up, nothing is impossible.”

Ready to Rule More Than Just Charts?

Whether he’s wrestling sea creatures or leading dinner service, Park Gunwook has shown he’s not just variety-ready—he’s variety royalty in the making. Who knew survival skills and idol charm would go so well together?

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